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Swimming - Coggle Diagram

- - - - Keeps you refreshed all the time
      - It diverts you from mental stress
    - - Since swimming is a fun activity after all, many people engage and enjoy the activity, diverting them from stress, and keeping them happy and refreshed.
    - - Hands are also fit
      - Legs are fit
      - Joints and muscles become flexible
      - Lungs expansion