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Sustainable diet - Coggle Diagram
Sustainable diet
a diet is defined as sustainable
.
costributes to food and nutritious security
it has a low environmental impact
it helps present and future generations to have a healthy lifestyle
According to FAO
a diet is sustainable when
.
it is culturally acceptable
local tastes
protects and respect biodiversity and ecosystems
provides the right quantity go macro/micro nutrients and calories
implies a certain variety
we can follow and promote such a diet
.
reducing our intake of meat
reducing the production of processed foods that require a lot in terms of energy and storage
drinking tab water
ating seasonal products as they have a higher nutritional level and a lower environmental impact
avoiding food waste