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Food constituents - Coggle Diagram
Food constituents
Minerals
Iron
for healthy blood cells
Zinc
For the immune system
Calcium
For strong books
Vitamins
A (for healthy eyes),C (for general good healthy), K
Proteins
Repair of body and cells
Fats
For heat and energy
Carbohydrates
.
starches
For slow-release energy
fibre
for our digestion
sugars
for a quick burst of energy