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Pregnancy Diet Secrets Logo 1 - Coggle Diagram
Chapter 03 - Metabolic Programming During Pregnancy
Evaluation of maternal food and nutrient intake
Evaluation of clinical characteristics
Maternal dietary and probiotic intervention
Subjects and methods
Chapter 05 - Pre-pregnancy Nutritional Issues
Pre-pregnancy Nutrition
Women at risk of poor nutrition
Importance of a healthy diet before becoming pregnant
Chapter 04 - Physiology Changes During Pregnancy
Pregnancy hormones and exercise injuries
Sensory changes
Hormonal changes during pregnancy
Breast and cervical changes
Chapter 01 - Pregnancy Overview
Pregnancy tests
Pregnancy diet
Pregnancy week by week
Symptoms of pregnancy
Chapter 02 - Effect of maternal diet before and during pregnancy on the life-long health of the child
For the Mother
Gestational Weight Gain Recommendations
For the Offspring
Glycemic Index
Chapter 08 - Healthy Eating Guidelines for Food Safety During Pregnancy
Foods Not to Eat When You're Pregnant
Foods to Limit When You're Pregnant
General Food Safety Recommendations
Chapter 10 - Postpartum Nutrition Guidelines
Nutrient Needs in the Postpartum Period
What weight loss or gain is normal after having a baby? Are there any signs I should watch out for?
I’m breastfeeding. Are there specific foods I should eat?
Chapter 09 - Drinking Alcohol During Pregnancy: Is it Safe? What are the Effects?
How Much Alcohol is Dangerous?
When Alcohol is Dangerous?
Why Alcohol is Dangerous
How does drinking alcohol during pregnancy affect your baby's health?
How can you stop drinking alcohol during pregnancy?
Chapter 06 - Nutritional Needs During Pregnancy
What and how much to eat
Healthy weight gain during pregnancy
Increased nutrients
Evaluate your diet
Chapter 07 - Pregnancy Diet: What to Eat and What to Avoid?
Rules
Foods to avoid
Fast facts about eating during pregnancy:
Supplements
