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Me (Individual, Professional, Wife, Daughter and Sister, Friend), Who do I…
Me
Individual
Health
Hobbies
Relaxation
Personal ambitions/ future goals
Professional
Goals
Wife
Daughter and Sister
Friend
Who do I consider myself to be?
What causes me to feel stressed/anxious?
What do I enjoy doing?
What motivates me?
What helps me to relax?
Which things help me to feel stimulated, challenged and energised?
Which of these am I neglecting?
Which of these are my priorities?
What new things would I like to do that I'm not?
Which of these are demanding too much time, and how can I prevent that?
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