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Emotions - Coggle Diagram

- - - - Body language: turning away from the object of disgust
      - Physical reactions: such as vomiting or retching
      - Facial expressions: such as wrinkling the nose and curling the upper lip
  - - - can play a part in your body's fight or flight response
    - - Facial expressions: such as frowning or glaring
      - Body language: such as taking a strong stance or turning away
      - Tone of voice: such as speaking gruffly or yelling
      - Physiological responses: such as sweating or turning red
      - Aggressive behaviors: such as hitting, kicking, or throwing objects
  - - - characterized by feelings of disappointment, grief, hopelessness, disinterest, and dampened mood.
      - expressed through
        
        Dampened mood
        
        Lethargy
        
        Crying
        
        Quietness
        
        Withdrawal from others
  - - - Facial expressions: such as raising the brows, widening the eyes, and opening the mouth
      - Physical responses: such as jumping back
      - Verbal reactions: such as yelling, screaming, or gasping
  - - - characterized by feelings of contentment, joy, gratification, satisfaction, and well-being
    - - Body language: such as a relaxed stance
      - Tone of voice: an upbeat, pleasant way of speaking
      - Facial expressions: such as smiling
  - - - Facial expressions: such as widening the eyes and pulling back the chin
      - Body language: attempts to hide or flea from the threat
      - Physiological reactions: such as rapid breathing and heartbeat
- - - - stimulus leads to a physiological response that is then cognitively interpreted and labeled which results in an emotion.
  - - - Your emotional reaction is dependent upon how you interpret those physical reactions
- - - - The autonomic nervous system controls involuntary body responses such as blood flow and digestion
        
        The sympathetic nervous system is charged with controlling the body's fight-or-flight reactions.
        
        When facing a threat, these responses automatically prepare your body to flee from danger or face the threat head-on.
  - - - play a major part in our overall body language.
      - our ability to accurately understand it is called emotional intelligence
  - - - we don't always experience pure forms of each emotion
    - - With anger, your own experience might range from mild annoyance to blinding rage.
  - - - quite short-lived, but intense
    - - is usually much milder than an emotion, but longer-lasting