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Wellness - Coggle Diagram
Wellness
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Maslow
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He created the 8 levels in the hierarchy of needs with your basic needs needing to be filled first before any others and then true wellness with self-actualization at the top
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He believed that a situation in life, that causes pain, frustration, and deprivation isn't what leads to illness. These moments allow a person to strive and fulfill this inner actualization for wellness
I always believe that whatever we go through is planned and it makes us stronger and leads us on the path to who we are becoming and example is myself struggling as a young learner but choosing to fulfill my potential as a teacher to help others
Travis
Wellness is
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Holistic in terms of mind, body and spirit
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