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solutions - Coggle Diagram
solutions
ambivalence
soltions
read
learn
play videogames
distract
play with pets
for fun
boredom
solutions
play with pets
for fun
play videogames
for entreteiment
read
distract
stigma
solutions
talk with friends
to tell the problems
play with pets
for fun
talk with family
to tell the problems
Anger
solutions
meditate
distract
Listen to music
distract
draw
distract
feeling lonely
solutions
exercise
to distract
talk with family
to tell the problems
play videos games
for fun
anxiety
solutions
view the problem
reflect
think
reflect
relax
sadness
solutions
exercise
distract
talk with friends
to feel accompanied
listen music
distract