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Packaging information & influence on food choice AS1.6 (E) packagepams…
Packaging information & influence on food choice AS1.6 (E)
Food Labels
Requirements
Food in NZ must be labelled
Things required: Name, ingredient list, content weight/volume, directions, date marking (use by, best before), batch #,
allergens
, NIP, contact details
NIP (nutrition information panel)
Nutrients
Per serve
per 100g
Package features
Promotional
How food is marketed
package shape, colours, images/pictures, words, font, recipes, sponsored, endorsed, competitions, NZ brands, trusted brands
Nutritional
Nutrient/health related
If a claim is made it needs to be substantiated on the NIP
Sometimes misleading
Implied benefits
Food & Nutrition Guidelines
Food group & Serving sizes
B&C 6+
F+V 5+
Milk&MP 3+
Meat&MA 2+
low in fat, sugar, salt
Beverages: Choose water (no sugary drinks, caffeine nor recommended, No alcohol)
Be active
Food models
The healthy plate/meal plate layout/ perfect plate
Heart foundation guidelines
(
https://www.heartfoundation.org.nz/wellbeing/healthy-eating/eating-for-a-healthy-heart
))
Well-being
Effects on: Physical Taha tinana
Tired, lethargic, full of energy, sustained energy, fast quick energy growth, repair, exercise, muscles, hunger body, relaxation, activity level, strength,
Diet related disease
Obesity
Cardiovascular disease
Diabetes
Osteoporosis
Hypertension
Anaemia
SKILLS
Using exemplars for learning
How to answer exam Q's
Analysis of the Q
Picking out key words
Linking to scenario
Sentence starters/examples
Nutrition
The nutrients
Macro & Micro
Allergies & intolerances
Glycemic index
Long term consequences
