HOW I KEEP FIT - Coggle Diagram
HOW I KEEP FIT
DISADVANTAGES I FOUND
spend more money
spend more time
You need to stay focused
Which sports do you usually do?
Any physical activity with friends
SPORTS AND HEALTHY LIFESTYLE
which sports do I do?
How can I improve my personal fitness?
eat health, calculate the kcal and the macros that you need
sleep at least 8 hours a day
working out, training, do some sports
ADVANTAGES FOR MY FUTURE
Nice body shape
How did the fitness lifestyle change you?
In your opinion, what is the most tough point of been fit?