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BODY & SOUL - Coggle Diagram

- - - - flexible arrangement
- - - - Fire Exit
- - - - This suggests the reason why neutral colours prevail in many public settings, to avoid provoking a negative response in people using a space
        
        Is this a missed opportunity to create a more emotional response to an atmosphere?
      - The client has indicated a contemporary, simple colour palette is preferable. The space must feel in some way connected to the rest of the building
        
        We must be careful not to allow the client's preconceived ideas about the use of colour within this setting. We can challenge this a little. The client said himself that the space must stimulate a response for the members
      - Corporate clients also use this space. It creates important revenue for the charity. How will they respond to the colours within the space?
  - - - Relationships between different colours and different tones of the same colour impacts how an interior space is responded to by humans
      - The room has limited natural light although has pavement level windows that allow different levels of light into the space at various times of day and in different seasons
        
        We must be mindful of how any colours we choose for the space will be perceived due to these light levels
        
        Ultimately, we would be prudent to sample the palette of colours within the space if the project was successful. The photos of the space do not necessarily show a true reflection of the light levels and shade and tone within the room
    - - Researching teenagers perceived responses to colour has shown that generally, people associate bright, bold, primary and secondary colours. Is this merely a cultural response?
        
        Our collective response as a group is that this is too bold an approach. Strong colours almost shout, we want the space to feel calm and safe
        
        As a group, based on our collective research, we are drawn to pastel tones of a single colour or perhaps two complimentary colours
        
        This response is supported by evidence discovered in multi-sensory and trauma research
- - - - vulnerable
      - What do teenagers like?
- - - - soft and warm finishes, like wood, cork, natural fibres
    - - an open, undivided space
- - - - the practice is used to reduce anxiety, panic attacks, improve feelings of depression and low self esteem
        
        To be used under supervision/expert guidance
      - Side effects: rare, but possible, due to lack of knowledge regarding the correct way to practice
        
        Depression, anxiety, judgement, self-criticism, negative thoughts
      - use gentle sense stimulus to help focus the mind on one sensation
        
        sand pit in the outdoor area
        
        using soft, warm surfaces, that are tactile and awaken the senses
        
        Gentle light
        
        Outdoor - soft, solar lights
        
        Indoor - create a mood light scheme independent of the general and task light
        
        Shadow gap light play
- - - - a cadence of shawdow and light
      - a range of pleasant smells
- - - - The scheme must use materials that have practical and aesthetic qualities. The building is situated on the corner of a very busy London street, add multiple people and the room could become unbearably noisy and distressing for some to spend time in if the materials within the space are not carefully considered
        
        A new floor is required. Research into acoustic tempering has ruled out many standard floor finishes
        
        A material that is comfortable to sit on is a key consideration as standard seating options may be extremely limited due to the flexibility required of the space. Seating that is easy to store away quickly to create an empty space is a priority. Using rugs and floor cushions on top of a soft floor material is a practical solution to this request
      - Adding textures into the space by means of soft furnishings or finishes applied to walls will create a tactile environment that is visually calming and absorbs sound
        
        The materials must stimulate a sense of calm and comfort
        
        The idea of biophilic design to create a calm sensory experience within a space suggests the need to use natural materials, naturally occuring shapes and a tactile quality to allow someone to feel comforted and safe
        
        Integrating plants into the scheme would have many benefits. A mass of lush greenery that has sensory qualities, can be touched and smelt but also the practical qualities of air cleansing considering the location on a busy street.
        
        A range of plants has been identified that thrive in low light levels, require minimal maintenance and have a range of varieties with differing leaves and structure to create visual interest. There is an opportunity to add further subtle textural interest with the use of baskets and stoneware to plant in too.
        
        Using materials that are natural, sustainable and low maintenance is a priority in order to ensure the longevity of the space
      - Lighting has a key part to play in how the space is responded to by members
        
        The lighting scheme must be versatile. Activities require the space to be well lit at times, but also have more comforting settings for quieter activities. Low level lighting to support a diminished amount of natural light all day may need consideration too
        
        LIGHTING
        
        Human Centric Lighting (HCL) A possible option to support the natural human circadian rhythm. Could be cost prohibative
        
        Cognitive Lighting Technology- Company Cognitive Light re-produces natural light. Possible option if wanting to get the feel of more natural light in the lower-ground floor.
        
        Colour Washing - using ambient coloured lighting to visually stimulate.
        
        Introduce a dynamic lighting instullation for a wow factor when entering the space that then gently guides you to the other rooms?
        
        Think COST EFFECTIVE SOLUTIONS
        
        Mix LED strip lighting with moss panels to create interest?
        
        Create an arty design with lighting?
- - - - Implementing the appropriate design elements is capable of supporting not only the highest quality of life but also supporting people in their healing and recovery from emotional and physical illness.
        
        KEY POINTS IN WELLNESS FOCUSED INTERIOR DESIGN (all have a close link to Mindfulness)
        
        Indoor air quality- Harmful VOC's and glues in building materials
        
        Cork flooring, natural solutions to adhesives throughout the design, natural materials where possible
        
        Air Purifying plants
        
        Lighting. Circadian Rhythm - Human Centric Lighting (HCL) See LIGHTING TAB in Aqua
        
        Ergonomics and Comfort
        
        Create areas of comfort, floor mattresses for teenagers to lounge around on. Make sure seating for meetings is ergonomic.
        
        Create areas for movement - this is particularly important for the teenage members
        
        Climbing Wall? Monkey Bars? Punch Bags (keep)
        
        Thermal Comfort. Think about surfaces, are they warm to the touch?
        
        Also links to ELLIE'S & LORNA'S findings on warm and tactile surfaces
        
        Acoustic Comfort
        
        Biophilic Design - Connection with Nature
        
        Plants / Water / Nature inspired shapes
        
        Fountain in courtyard?
        
        COURTYARD
        
        2 more items...
  - - - Passive colors like blue and green are cool and can calm the mind and help with mental focus.
        
        Low-wavelength colours work best for stimulating positivity — soothing pale green hues and tranquil blues which naturally promote communication and calmness.
        
        Also links to LORNA'S findings- See Colour Psychology
- - - - Improves physical health: relieve stress, lower blood pressure, treat heart disease, reduce chronic pain and improve sleep quality.
        
        Improves mental health: like depression, anxiety, inter-personal conflicts, and obsessive-compulsive disorders
  - - - Colour cohesion and feel throughout the 2 areas
        
        Also links to Ellie's findings in Branding- re cohesive colour scheme in the whole basement floor
    - - Keep visual clutter to a minimum. Good storage solutions
      - Don't over-populate with furniture and furnishings
      - Remember this philosophy is about DECLUTTERING not minimalism
    - - chill/out relaxing area
        
        Floor cushions/bean bags etc.
    - - Open up the space to create a sense of airiness
    - - Avoid harsh artificial lighting - blue light
    - - Textures - materials
        
        Diffusers, moss, plants
        
        Natural Materials evoke a relaxed close-to-nature feel
        
        Wood - Plywood, chipboard (client likes) Cork etc,
        
        Also links to LORNA'S findings re Multi-sensory Design
      - Acoustic solutions
        
        Cork flooring? Wall panels? Moss? Soft furnishings like rugs
        
        FURNISHINGS
        
        USE THE FELT - Good for cohesion with other floors and comes free
      - Flowing water/fountain?
      - Also links to LILA'S findings on multisensory findings towards Trauma - dynamic multisensory (MSE)
        
        Need to consider a STIMULATING environment for the teenage members as well
        
        Climbing Wall?, Monkey Bars? Punch Bags (keep)
        
        IMPORTANT NOTE FROM JED IN VIDEO BRIEF "Looking for a space that is safe but also has STIMULUS there, it's interesting, it looks like something is going on. Think of the space as creating an event, CREATE ENGAGEMENT"
    - - Moss walls, specific air cleansing plants