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MOOD FOOD, Chocolate, Mood food, which was born in Japan, is a movement…
MOOD FOOD
IT REALLY WORKS
A recent survey of 200 people showed that 88% (176 people) improved their moods when they changed their diet somehow
People who ate fewer stressors and increased quantity or diet rich in followers, participants said they felt happier, more alert and more positive tan when eating a diet high in stressful
As facts. Eat a healthy diet containing a good amount of fruit and vegetables are good for us physical and mental health. The rest is something that every person needs find out for themselves
The physical pleasure of eating was overcome by a feeling of guilt, and therefore the chocolate became a stressfu
If it works because the food changed people's moods causing them to feel better or worse when consuming the food, this may be due to a chemical effect or the mere suggestion of feeling better or healthy; for example in the case of fruits and chocolates.
WHAT DOES IT COMSISIT OF
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psychologically
Look in the mirror and like yourself. That is also happiness, it shows in our body and is reflected in our appearance. 
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WHAT IS IT?
it is a gastronomic current that promulgates the benefits of a proper diet on our mood. Feed the spirit. Learn to cook. Feel good about what you eat. Make a good digestion.
Chocolate
Meals such as
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Coffee
The caffeine-rich drink we use to wake us up in the morning and help us stay alert throughout the day.
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Sugar, additives, chocolate
It is examples of stressors. These foods are not very healthy for people, as it gives them momentary happiness, which can then affect the physical state of the body.
In a survey, many people said that the physical pleasure of eating was outweighed by a feeling of guilt and, therefore, chocolate and other goodies became a stressor.
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Mood food, which was born in Japan, is a movement that proposes to include in the diet those foods that provide well-being and happiness, regardless of the pleasure that its tasting provides, because it is the nutrients they contain that directly influence the state of mind.
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It is a fact that some food can have a chemical effect that affects the state of mind when it is consumed
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David Alejandro Paez Ahumada, Juan Sebastian Mesa Poveda, Pedro Gabriel Combita Palomino, Lesly Daniela Cañon Monrroy 9-A