Please enable JavaScript.
Coggle requires JavaScript to display documents.
How to raise chickens, Gain More Muscle Mass, Try to add new workouts each…
How to raise chickens
2a) Find a Farmer
Ask them for advice
Ask about atmosphere.
Ask about feeding.
Ask about dangers
Shadow them
Observe where they live.
Observe what they eat.
2b) Find Someone Who Owns Chickens
Observe where they are raised
A
sk about what they eat
Ask about threats towards chickens
Ask about different kinds of chickens
1) Consider if my house is suitable for chickens
Does my home provide what chickens need to thrive?
What do I need before getting a chicken?
Look up how expensive it is to raise chickens
Consider the commitment and decide if it is worth it.
Find Farmer Friend = 2a
Gain More Muscle Mass
Research
Look at how Women build muscle mass via diet
Consider current diet and evaluate what needs to change.
Start with small changes then slowly build up in improving diet.
See how women build muscle mass by working out
Consider current workout routine, evaluate what can be added.
Set weight goals each week
Go up in weight at end of each week.
Join a good gym
Ask coaches for help/advice
Let coach hold you accountable
Weekly check-ins and weigh-ins
Take classes if offered
Look at the gyms nutrition and weight training program
Try to add new workouts each week
Ask them about raising chickens