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Six Morning Habits of High Performers: SAVERS - Coggle Diagram
Six Morning Habits of High Performers: SAVERS
SILENCE
Peaceful
Purposeful
Non-judgmental of Self
Good Posture
Meditation
Think
AFFIRMATIONS
Written Statement
Focus Attention
Something Valued
Don't Lie to Self
Using Affirmations (see below)
VISUALIZATION
The Activity
The Result
The Joy
EXERCISE
A little bit in morning
Helps ALL day
App: 7-minute workout
READING
We are always one Book away from learning
What we need to learn to be successful
SCRIBING
Writing
Journaling
5 minutes per day
3 things I'm Thankful for
3 things I need TO DO to make today great
Those 3 things with the biggest effect on where I want to be or what I want to do
Background Information
Podcast: How to be Awesome at Your Job
Led by Pete Mokaitis
Daily Personal and Professional Development of Successful People
From Miracle Morning: Hal Elrod
Motivating Quote "Your level of success will seldom exceed your level of personal development...because success is something you attract by the person you become". - Jim Rome
Using Affirmations
Affirm WHAT I am committed to becoming
Understand WHY it is deeply meaningful to me
Affirm (Specifically) WHAT activities I am going to do to ensure success
Decide WHEN (Specifically) I am going to do (Implement) those activities