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Biopsychology - Coggle Diagram
Biopsychology
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Biological rhythms
Circadian Rhythm
A type of biological rhythm,subject to a 24-hour cycle,which regulates a number of body processes such as the sleep/wake cycle and changes in core body temperature.
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Endogenous pacemakers
Internal body clocks that regulate many of our biological rhythms,such as the influence of the suprachiasmatic nucleus (SCN) on the sleep/wake cycle.
The main endogenous pacemaker (or master clock). It controls other biological rhythms, as it links to other areas of the brain responsible for sleep and arousal. The SCN also receives information about light levels e.g night and day.
Strength
When Siffre returned from an underground stay with no clocks or light, he believed the date to be a month earlier than it was. This suggests that his 24-hour sleep-wake cycle was increased by the lack of external cues, making him believe one day was longer than it was. This highlights the impact of external factors on bodily rhythms.
Weakness
A limitation is that it is a case study.Siffre only studied himself as he was the only one in a cave.Therefore there is a lack of generalisability as there can be individual differences.This connotates that individuals can adapt differently to the conditions therefore creating confounding variables.This decreases the reliability and validity of results.
A02
This would suggest that it is better to go to bed at the same time to maintain a sleep.This increases the reliability and validity of the research.
Ultradian Rhythm
A type of biological rhythm with a frequency of more that one cycle in 24 hours,such as the stages of sleep.
Stages 1 and 2 are ‘light sleep’ stages. During these stages brainwave patterns become slower and more rhythmic, starting with alpha waves progress to theta waves.Stages 3 and 4 are ‘deep sleep’ or slow wave sleep stages, where it is difficult to wake someone up. This stage is associated with slower delta waves.Finally, Stage 5 is REM (or dream) sleep. Here is the body is paralysed (to stop the person acting out their dream) and brain activity resembles that of an awake person.
Strengths
Use of EEG studies has found that REM activity during sleep was highly correlated with the experience of dreaming,brain activity varied according to how vivid dreams were,
Weakness
EEG study results can not be generalised as we can not pin point the area where it is responsible for sleep/wake cycle and ultradian rhythms.This furthermore decreases the reliability and validity of EEG sleep study.
A02
Future apps would identify different sleep frequencies which would help us identify what happens during a restorative sleep and the condition to fall in a restorative sleep state.This would increase the rate of people getting restorative sleep,improving everyday life.
Infradian rhythm
A type of biological rhythm with a frequency of less than one cycle in 24 hours,such as menstruation and seasonal affective disorder.
"Regulated by the hormones oestrogen and progesterone. A rise in oestrogen in the middle of the cycle causes ovulation with is followed by a rise in progesterone which causes the womb lining to thicken.Body temperature varies systematically with stages in menstrual cycle.
A02
Apps such as 'natures cycle' allows women to see when their menstrual cycle would start which could help them plan certain activities such as swimming with family and the probability of conceiving.
Weakness
Research has shown that mestrual cycles can be effected by external factors such as stress,changes in diet,exercise that might act as confounding variables.This means that any supposed pattern of synchromisation,in studies by McClintock for example is no more than would have been expected to occur by chance.This decreases the reliability and validity of results.
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AS-Endocrine system
Glands:Organ in the body that produce hormones.Major endocrine gland is pituitary gland,located in the brain.Called the 'master gland' because controls release of hormones from other endocrine glands in body.
Hormones:secreted in bloodstream and affect any cell in the body that has a receptor for that particular hormone.E.g.thyroxine produced by the thyroid gland affects cells in the heart and also cells throughout the body which increase metabolic rates.This in turn affects growth rates.
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