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XS4008 Roles of an S&C Coach - Coggle Diagram

- - - - This is natural to me as I have a career
        in teaching. It is important to me that my
        athletes take something away from sessions;
        that they understand what they are doing and
        why.
    - - Managing expectations
- - - - Knowing your limitations - I am not
        qualified for any of these, i simply
        have a basic knowledge.
- - - - Time
      - Players/Athletes
      - S&C coaches are often
        not taken seriously so you have to
        adapt to what the club/athlete has
  - - - Balance
      - Autocratic
      - Democratic
        
        I want the athletes to wrk with me as a collaborative approach. I would want them to be part of decision making - I feel like this is a great way to increase athlete buy-in which can sometimes be a struggle.
      - Player Focus
        
        Player Driven
        
        Self-Regulating Athletes
        
        Player Input
        
        I believe this helps with buy-in.
      - Development Driven
        
        Results Driven
      - Laissez-Faire