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Encouraging a healthy lifestyle. - Coggle Diagram
Encouraging a healthy lifestyle.
who
where
problems
time consuming
not ideal for everyone
people may not enjoy having a health lifestyle
dedication
sacrifices
why
mental
increases self-esteem
increases self-confidence
exercise gives off endorphins, feel good
physical
reduce the risk of certain diseases;
cancers
diabetes
cardiovascular diseases
osteoporosis
obesity
prevents long term illnesses
how
what