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ANXIETY AWARENESS DURING COVID-19, CONCLUSION - Coggle Diagram
ANXIETY AWARENESS DURING COVID-19
INTRODUCTION
(COVID-19) is an infectious disease caused by a newly discovered coronavirus and will experience mild to moderate symptoms and recover without special treatment.
(COVID-19) may be stressful for people. So, can lead fear and anxiety about a disease be overwhelming and also caused strong emotions in adults and children.
Coping with stress will make you, the people you care about, and your community stronger. Everyone react differently during stressful event. How you respond to the outbreak can depend on your background, the things that make you different from other people and the community you live in.
Why this Program Should Be Organized ?
BUDGET
TOTAL : RM 50.00
we can give them the proper education about mental health and show them ways to cope with the anxiety during this stressful situation that we are currently in and raise awareness about mental health during this pandemic.
COMIMITEE MEMBER
Amirah Binti Azmi
Ainun Juariyah Binti
Taslim@Ryan
Nurul Hidayah Binti Mohamed
Lavaniah A/P Money Vannan
LEARNING OUTCOME
Control their emotions and reduce their anxiety.
Identify the do and don’t’s during this pandemic that can affect their mental health
Recognize signs and symptoms of common mental health problems such as stress, anxiety and depression, and understand the potential impact on them.
OBJECTIVE
Help people to take back control and reduce anxiety
Identify what is triggering the feelings of apprehension and create a plan to overcome the problem
To help those in need, help share factual information about the crisis and raise awareness
Explore self-management strategies like mindfulness, yoga, meditation, art and exercise to manage anxious thoughts.
PROGRAMME TENTATIVE
10:00am
Create Instagram Account
10:30am
Video will be posted on Social Media
10:45am
Share Video to friends through other Social Media Platform such as Whatsaap & Facebook
2:00pm
Check for the amount of likes and views
8:00pm
Recheck the amount of likes and views and ask for comment from the viewers
9:45am
Final check
10:00am
Private account
VENUE
Instagram
medicalhelper
CONCLUSION
To inform the public about the disease
Tell people how to protect and deal with covid19
Tell what will happen if we do not take the disease seriously.
Disseminate information to the public on the dangers of covid 19 and how it spreads.