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Mental healt on quarintine - Coggle Diagram
Mental healt on quarintine
Inadequate basic supplies
Shops are closing and the quarintine is not letting us to do the basics shops always.
Fear
Quarintine was put because the dangerous of the virus, and this is something that causes faer on people
Financial loss
Because the inability to work, a serious economic hardship and this cause even ore psychological impacts
Boring
Because the lossing of the regular routine, social interaction and physical contac whit others.
Lack of comuniccation
Stress
A lot of people needs to go out to be relaxed, so being in homre by force cause estress
Apaty
Lack of concetration
Sawing the same things whitout diferents activities, makes you try to do new things, think new things, so the imposibility to go out and change the routine, cause the lossing of concetration
A lot of people dont know what to do inside home, so after a time doind the same things whitout likeing it cause apaty.
Comunication is fundamental to humnas by nature, so is obviously very bad to people
Fake news
Even if is not a quarintine, fake news cause chaos and fear on people, and this, especially now, can make that people makes wrong thinks and make worst the situation
Stigma
People now will be more afraid of touching whit people or even travel to anywhere, this cause a social and cultural change to be more aislated and individualistic
Posible solution
Almost all the effects are conected for example: Because you are bored almost all the time, the stress comes so beacuse of stress you cant concentrate.
So there are some solutions like; meditation, inovation. You can do new things even if you are not interested, but the simple action of doing somethig new is very good for your mind, And try to not thing about the future or coronavirus, because you cant do nothing to chage it so you are stressing you about nothing