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Nutraceutical 2 - Coggle Diagram

- - - - Glucosamine sulfate component of cartilage matrix & synovial fluid, slowing cartilage breakdown
      - increase proteoglycan and collagen synthesis to form a cartillage
      - combination give antiinflammatory and improve cartilage
      - Glucosamine HCL stimulate GAG synthesis
    - - Oxidised form f DMSO
      - Sulfur used to form a cartilage matrix, NAC and Glutathione
      - treat inflammation & pain without irritation
    - - antagonist to cytokine induced cell damage
      - increase proteoglycan synthesis
      - increase chondrocyte proliferation
    - - contains EPA & DHA
      - anti inflammatory
      - DHA derived from resolvins
- - - - found in red meat
      - turn fat into energy, increasing fat oxidation
    - - adrenal hormone
      - increase fat oxidation, and reduce fat deposition
      - 50 mg/day
    - - contains catechin which inhibit COMT, increase noradrenaline, control thermogenesis and fat metabolism, loss appetite
      - not exceed 5 cups/day
    - - reduce amount of fat absorbed into intestine
- - - - inhibit colon carcinogenesis
      - reduce risk of breast/lung cancer
    - - contains phytoestrogens
      - inhibit growth of prostate/breast/lung cancer
    - - Contains Epigallocatechin gallate (EGCG)
      - induction of apoptosis
      - cell cycle arrest
      - inhibition of cell growth
      - EGCG knowns as anti oxidant
    - - antioxidant
      - known as caratenoid
      - reduce risk of prostate/lung cancer
    - - contains lignan & alpha linolenic acid(ALA)
      - example lignan
        
        SDG
        
        Matairesinol
        
        Isolariciresinol
        
        Pinoresinol
        
        metabolite
        
        Enterolactone
        
        Enterodiol
      - metabolite similar to natural estrogen
    - - powerful antioxidant
      - potential chemopreventive & chemotherapeutic
- - - - filtering light blue UV
    - - act as SPF
      - moisturized skin
    - - moisturized dry skin
      - improve hydration and skin elasticity
- - - - examples
        
        Stigsterols
        
        Campesterol
        
        Sitosterol
      - similar to natural cholesterol
      - compete absorption w/ cholesterol
      - reduce LDL and little increase HDL
      - reduce production of endogenous cholesterol
    - - examples
        
        Phenolic acid
        
        Stilbenes
        
        Flavanoids
        
        Lignans
        
        Resveratrol (potent)
        
        reduce fasting glucose, glycated haemoglobin
        
        derivatives
        
        procyanidins
        
        link to sci-hub.tw
        
        catechins
      - cardioprotective
      - inhibit platelet aggregation
      - inhibit cholesterol biosynthesis
      - reduce BP
    - - found in blue algae (Cyanobacterium)
      - rich in vits, minerals, caratenoids,phytocyanins
      - reduce TG, LDL,TC
      - Control blood glucose