Man's Search for Meaning - How could he find life worth preserving? -…
Man's Search for Meaning - How could he find life worth preserving?
Lesson 1 – Find meaning in suffering and in your life.
In life we can be 2 types of people, those who give up and lose hope, or those who see problems every day as a challenge to overcome. People who see the second option, look for motivations
Lesson 2 – You have a choice
Despite all the bad things that can happen to you on a daily basis, things that you cannot really control, you will always have the option of knowing how to control your body and mind to respond in the best way to these situations.
Lesson 3 – We are more resilient than we realize
The human body has practically no limits, many times we have been told our limits, but when we really find ourselves in very bad situations, we can realize that this was not the limit, and that it is much further away than we have always been told.
Lesson 4 – Take responsibility
It is thought that life does not have something for you, yes not that you have something to offer life, many times we question ourselves about the meaning of life, about what it can offer us, but we never think about what we can give it. to her.
Lesson 5 – Paradoxical intention
In this lesson we are taught to fight our fears, that which we fear so much but are not willing to face. We must face our greatest fears in order to overcome them.
Lesson 6 – Everybody’s why is different
Despite the fact that many times we are in the same situation as other people, how it can be in the concentration camp, the way in which we take that situation and handle it is different from how another person can do it, therefore, our destiny it's probably going to be different.
Lesson 7 – Love
Love can do everything, heal everything, even when physically we do not feel it, deep down in our hearts, if it is still there, there is no suffering that can be with the person. Imagining and remembering moments from the past where we have experienced a lot of love is one of the best therapies.
Lesson 8 – Happiness and success cannot be pursued
In this lesson they tell us that happiness and success do not go hand in hand, and we should stop looking for them so that they can come by themselves, because if we have it as a goal, it is easier to lose them than to win them.
Lesson 9 – Cherish your memories
We must stop being pessimistic, people who are not, do much better in life, since they believe so much that things will work out for them that in the end everything works out.
Lesson 10 – The true meaning of life
The meaning of life is not having a lot of money, or some material thing, the true meaning of life is what we bring to life. Helping others, loving them and being for them always make our life a happier and more successful life since success is not having a lot of money, but yes, being happy.