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female, seems frail, hair falling out, bloodshot/yellow eyes, lacking…

- - - - bolster immune system
      - heal wounds
      - repair cellular damage
      - help shore up bones
    - - cushions organs
      - regulate body temperatures
      - convert food to energy
      - helps absorbs nutrients
    - - helps build strong bones
      - helps body develop
      - keeps you healthy
      - helps body grow
    - - lipds
        
        make cell membranes
        
        store energy
        
        insulation
      - proteins
        
        make enzymes, hormones
        
        help in metabolism
        
        build and repair tissues
        
        amino acids make up proteins
      - carbohydrates
        
        store energy
        
        provide energy
        
        build macromolecules
        
        spare protein and fat
  - - - gender
      - pregnant or other conditions
      - age
- - - - fatigue
      - anemia