How to keep your skin looking healthy and youthful? - Coggle Diagram
How to keep your skin looking healthy and youthful?
Aging is not harmful. Everyone's skin ages.
Skin loses elasticity as we age because collagen production slows down over time.
Taking good care of your skin can go a long way in keeping it wrinkle-free for as long as possible.
How to look younger? more younger than your age?
I'm giving you some tips on how to get wrinkle free on your skin
Protect your skin from sun exposure
Wear sunblock everyday
Exposure to the sun can damage your skin, leading to premature aging and wrinkles.
Regular sunscreen use has the ability to slow down the signs of aging skin.
Moisturize your skin everyday!
Dehydrated skin can lead to form wrinkles.
Hydration is the key!
Wear moisturizer and drink a lot of water
Do not smoke
Smoking give a lot of harmful to your body
Tobacco smoke damages collagen and elastin, the fibers that give your skin its elasticity and strength
Instead of give harmful to lungs, it also give harm to skin!
Relax your face
Do not stress
Always do exercises, yoga
Always be positive.Negative thinking lead to stress. Stressful mind lead to aging.