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STRESS (TYPES (EPISODIC (CHAOS IN LIFE, LIFE IN CRISIS, NEGATIVITY…
STRESS
TYPES
ACUTE
PRESSURES OF RECENT PAST
ANTICIPATION OF FUTURE PROBLEM
EPISODIC
CHAOS IN LIFE
LIFE IN CRISIS
NEGATIVITY EVERYWHERE
PESSIMISTIC PERSPECTIVE
CHRONIC
DAILY LIFE OCCURENCE
PAST TRAUMATIC EXPERIENCE
FEEDBACK LOOP TRIGGERS FURTHER STRESS
SYMPTOMS
EMOTIONAL
ANGER
DEPRESSION
ANXIETY
MUSCULAR
HEADACHE
BACK PAIN
STOMACH PAIN
DIGESTIVE SYSTEM PROBLEMS
GENERAL DISCOMRT
SWEATING
HEART PALPITATIONS
HIGH BLOOD PRESSURE
SOURCE
REAL
PERCEIVED
STRESSORS
INTERNAL
THOUGHTS
EMOTIONS
FEELINGS
EXTERNAL
SOCIETAL
ECONOMIC
SOCIAL
PHYSICAL
ENVIRONMENTAL