Please enable JavaScript.
Coggle requires JavaScript to display documents.
A friend you haven't seen in over a year (Nutrients (Macronutrients…
A friend you haven't seen in over a year
"Healthy" lifestyle
Vegan
Stops eating animal products
Nutrients
Macronutrients
Carbohydrates
Sugar, starch, and fiber
Lipids
Vitamins A,D,K, and E are fat-soluble
Proteins
Eight of the 20 amino acids essential in adults
Isoleucine, leucine, lysine, methionine, phenylalanine, theonine, tryptophan, and valine.
Micronutrients
Minerals
Vitamins
Water
Functions
Micronutrients
Provide fuel for the process of cellular respiration to form ATP
Micronutrients
Required in small quantities in daily diet; they include the vitamins and minerals
RDA
Are the amounts required in the human daily diet as set by the federal government
Descriptions
Macronutrients
Carbohydrytes
Copmosed of monosaccharides, disaccharides, and polysaccharides
Lipids
Are a diverse group of biologically active molecules, hydrophobic molecules that include triglycerides, phospholipids, steroids (including cholesterol), and eicosanoids
Proteins
Synthesized from 20 amino acids
MIcronutrients
Vitamins
Are organic molecules required for normal metabolism
Minerals
Are organic ions, such as iron, calcium, sodium, potassium... All minerals are obtained from the diet.
Are Transformed in glucose
Provides energy needed by body's cells
Effects
No animal products in her diet
Iron deficiency
Iron is required for hemoglobin, myoglobin, and some enzymes
Iron is obtained red meat, poultry, Fish, Dark green vegetables, nuts, and whole grains
No balance between dietary intake and and its loss in the urine and feces
Negative nitrogen balance
The amount of nutrient biomolecule, vitamine, and mineral required by the body is dependent upon an individual's sex, body mass...
RDA