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PE lesson, a savior of students (1.Prevent obesity (Bustle and hustle city…
PE lesson, a savior of students
1.Prevent obesity
Bustle and hustle city
unbalanced diet eg:
fast pace life
busy
no time for exercise
some student are not serious in PE lesson
may be just sit down beside
cannot be achieve the aim of the PE lesson
extra PE lesson could ....
mandatory to move
2.Help release the stress
(mental)
more sociable
https://www.revistaespacios.com/a17v38n46/a17v38n46p40.pdf
https://www.baltimoresun.com/maryland/carroll/sports/cc-sp-brown-column-102917-story.html
Sport as an important factor of strengthening tolerance
Increase tolerance
Tolerance is what makes peace possible and leads from a culture of war to a culture of peace,"
says the Declaration of Principles on Tolerance adopted by the General Conference of UNESCO
Team sports foster mentorship between older players and younger players, coaches and athletes, and more. Coaches in particular can play an important role in a young athlete’s life
Produce chemicals that makes us happy -
aerobic exercise produces the highest amount of
Hormones
among several kinds exercises
https://sportedu.org.ua/index.php/PES/article/view/681/441
3.Strengthen their body
(physical)
Increase of immunity
https://www.nbcnews.com/health/cancer/exercise-linked-lower-risk-7-cancers-study-finds-n1106661
physically
Build up stamina
4. Con: time consuming
Refu: Having enough physical activity can help students focus on study.
students who participated in sports teams had higher GPAs than students who did not
participate in sports teams
https://pdfs.semanticscholar.org/391d/6839b8e21cb059f213d410c2821e724d0de2.pdf?_ga=2.57928169.2127651262.1587455750-627590624.1587455750
https://www.literacyplanet.com/au/legends/content/how-physical-activity-affects-school-performance/
A study from the University of Illinois showed that children who are physically fit are more likely to perform better in school and achieve higher grades.
https://news.illinois.edu/view/6367/207471
An essay by Charles Basch of Columbia University shows that physical activity can improve brain function.
https://sparkpe.org/blog/how-physical-activity-affects-academic-performance/