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Female, started vegan raw diet 1 year ago, shows sign of malnutrition; she…

- - - - able to be made in body
    - - Obtained from diet
    - - supplies all essential amino acids
    - - low in one or more essential amino acids
  - - - Simple sugar monomer
    - - 2 monosaccarides
    - - Chain of monosaccharide
  - - - Forms saliva for digestion
      - Allows cells to grow and replicate
      - Flushes body waste in urine
      - Regulates body temperature
      - Helps deliver oxygen to body
- - - - Thiamin (B1)
        
        Breaks down sugars
        
        Creates neurotransmitters
        
        Synthesize hormones
        
        Produces fatty acids
      - Riboflavin (B2)
        
        Energy production
        
        Converting vitamin B6 into essential coenzyme
        
        Helps body break down fats, drugs, steroid hormones
      - Niacin (B3)
        
        Expression of DNA cells
        
        Communication among cells
        
        Metabolic processes in the body
      - Pantothenic acid (B5)
        
        Necessary for body to create new coenzymes, proteins and fats
      - Vitamin B6
        
        Amino acid metabolism
        
        Breaks down carbs and fats
        
        Brain development
        
        Immune function
      - Biotin (B7)
        
        Breaks down fat, carbs, and proteins
        
        Communication among cells in body
        
        Regulation of DNA
      - Folate (B9)
        
        DNA replication
        
        Metabolism of vitamins and amino acids
        
        Proper cell division
      - Vitamin B12
        
        Brain and neurological function
        
        Creates new RBCs
        
        DNA synthesis
        
        Fat and protein metabolism
    - - Forms collagen
      - Iron absorption
      - Strengthens immune system
      - Wound healing
      - Maintenance of cartilage, bone, teeth
  - - - Helps maintain healthy teeth, bones, skin and vision
    - - Helps body absorb calcium
    - - Forms RBCs
      - Helps use vitamin K
    - - Helps blood coagulate