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Shadow Work and Inner Child Work (Method and Technique (List of things you…
Shadow Work and Inner Child Work
Self-Love and Self-Acceptance
Method and Technique
Shadow Work is accepting all parts of yourself, including your Shadow, the darkest and most rejected parts of one's psyche.
You love and accept all of your feelings, including the negative ones.
List of things you accept:
Personal Secrets
All feelings and emotions
All primal impulses and urges
Personal Sins
Your personality and uniqueness
Your talents
Your anger
Your jealousy
Your hatred and dislike
Your greed
Your deceitfulness and lies
Your selfishness
Your wild side
Your primal side
Your authentic self
Your gifts
Your art
Your hobbies
Your sexual side
Your competitive side
Your innovative side
Your intuitive side
Your inner child
Will include some Inner Child work methods as well
Self-Awareness