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importance of diet and excercise (types of food (milk, eggs, other sea…
importance of diet and excercise
types of food
milk
eggs
other sea food
proteins
fish
poultry
meat
importance
gives you good nutrients
helps you with your weight
gives you muscle
you look muscular
helps you live
effect
good physique
you feel stronger
cleanses your insides
you are healthy
healthy body
excercise
leg warmups
streches
jogging
running
3k run or jog