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Ch 17- Learning is a Laughing Matter (Four stages of humor competence…
Ch 17- Learning is a Laughing Matter
Four stages of humor competence
Unconscious competence
Conscious incompetence
Conscious competence
Unconscious incompetence
Stages of Humor Competence
Learning
Knowledge
Benefits of Laughing :
-mental: less tress, reduces anger and anxiety, increased joy and liveliness, more positive and optimistic mood, greater sense of control, and emotional release.
-physical: strengthens the immune system, improved physical health, reduces stress hormone and, increases weight loss.
-Workplace:
Fake smiles differ from sincere
Four theories of what makes us laugh
Incongruity theory
Superiority theory
Relief theory
Spontaneity theory
Physical health benefits of laughter
Strengthens immune system