Please enable JavaScript.
Coggle requires JavaScript to display documents.
Class Level structure (:lock:Basic (:red_flag:Vaults (:checkered_flag…
Class Level
structure
:lock:Basic
2 months test :warning:
:lock:Beginner Lv 1
B1 test :warning:
:lock:Beginner Lv 2
3 months B2 test :warning:
Intermediatiate
:red_flag:Bars
Advanced TEST :warning:
3 more items...
:red_flag:Spins/Twists
:red_flag:Flow
:red_flag:Climbing
:red_flag:Flips
:red_flag:Jumping
:red_flag:Body Condition
Fail
:red_flag:Vaults
:checkered_flag:Safety Vault
:checkered_flag:Speed
:checkered_flag:Monkey
:checkered_flag:Reverse
:checkered_flag:Lzay
:checkered_flag:Dash(New)
:checkered_flag:Kong(New)
:red_flag:Jumps
:checkered_flag:Plyo(new)
:checkered_flag:Run Pre(new)
:checkered_flag:Precision Jump(8 feet)
:red_flag:Landing
:checkered_flag:Roll
:checkered_flag:Jump to Roll
:red_flag:Body Condition
Upperbody
:checkered_flag:Push-Up 5x10
:checkered_flag:Pull-Up x5
:red_flag:Climbing
:checkered_flag:Catleap (landing/Hanging 10sec)
Fail
:red_flag:Jumps
:checkered_flag:Plyo(new)
:checkered_flag:Run Pre(new)
:checkered_flag:Precision Jump(7 feet)
:red_flag:Landing
:checkered_flag:Roll
:checkered_flag:Jump to Roll
:red_flag:Vaults
:checkered_flag:Safety Vault
:checkered_flag:Speed(New)
:checkered_flag:Monkey
:checkered_flag:Reverse(New)
:checkered_flag:Lzay
:red_flag:Body Condition
Upperbody
:checkered_flag:Push-Up 3x10
Fail
:red_flag:Landing
:checkered_flag:Roll
:checkered_flag:Basic Jump to Roll (floor)
:red_flag:Jumps
:checkered_flag:Precision Jump(5.5 foot)
:red_flag:Vaults
:checkered_flag:Safety
:checkered_flag:Monkey
:checkered_flag:Lazy
:star:ADVANCED:star: