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Female: unknown health problems. Recent change in diet to vegan and raw…

- - - - Monosaccharides
        
        Sugars:
        
        Glucose, fructose, galactose
      - Disaccharides
        
        Sucrose, lactose, maltose
      - Starch: Polysaccharide
        
        Potatoes, grains, beans peas
      - Fiber
        
        Cellulose from plants and animals
      - Provide fuel for processes of cellular respiration to form ATP
    - - Provide fuel for processes of cellular respiration to form ATP
        
        Active molecules, hydrophobic molecules:
        
        Triglycerides
        
        Phosolipids
        
        Steroids
        
        Eicosanoids
        
        Vitamins:
        
        A, D, E, K
    - - Provide fuel for processes of cellular respiration to form ATP
      - Synthesized fr 20 amino acids
      - 50K TO 100K different proteins in body
      - Vitamins Required:
        
        45 to 60 grams
      - Complete proteins contain all essential amino acids
        
        Protein synthesis required regularly acquired fr complete proteins
        
        Proteins are source of chemical element needed for synthesizing nitrogen-containing molecules