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Female patient changed her diet to a super healthy raw vegan diet,…
Female patient changed her diet to a super healthy raw vegan diet, excluding dairy, meat, gluten and cooked foods, and gmo's and is experiencing frailty, fatigue and is shaky in her movements. As her condition has worsened she has continued exclude foods she deems unhealthy and takes a multivitamin to ensure her RDA is met.
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Downstream Causes
Consuming cooked food would help provide necessary nutrient and minerals to the body and help the digestion process.
Background Information
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RDA
estimated amount of a nutrient (or calories) per day considered necessary for the maintenance of good health
Vitamins
Thiamine (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid
Biotin
Pyridoxine (vitamin B6)
Folic acid
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energy metabolism; important for nervous system, digestive system, and skin health
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Muscular system
muscles grow, recover and deteriorate at a slower rate with proper nutrition
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Lack of dairy products causes low calcium levels in the body resulting in deficiencies and increased risk for health conditions
reintroduction of meat would introduce necessary amino acids back into the body to create necessary cells and chemical reactions to repair the body
Reintroduction of dairy would provide the body with necessary calcium for bone health and vitamin D absorption.
reintroducing cooked foods and dairy products would reset homeostasis by providing fats, proteins and nutrients the body needs to repair and function.