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Grammar (to dwell on - to think or talk about sth, especially sth…
Grammar
to dwell on - to think or talk about sth, especially sth unpleasant
be overwhelmed by sth - if sb is overwhelmed by an emotion, they feel it so strongly that they cannot think clearly. If work or a problem overwhelms sb, it is too much or too difficult to deal with
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mindfulness - a mental state achieved by concentrating on the present moment, while calmly accepting the feeling and thoughts that came to you, used as a technique to help you relax
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junk food - food that is not healthy, for example because if contains a lot of fat, sugar etc.