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Stress can feed hunger (Hunger Hormones (It can be seen that Normal…
Stress can feed hunger
Excess Body Fat
- This initially elevates levels of hormones that can cause many health issues
- Excess of body fat can result into being obese and initially creating many new health concerns for your body
- stress related eating relates to excess body fat
- Initially if their is a lot of Cortisol, it causes weight gain and poor health.
Hunger Hormones
- It can be seen that Normal Ghrelin Levels initally go down for 3 hour until they resume back
- Initially leptin is the Hormone that tells your body that it is full and it basically tells the body that it has had enough energy stored.
- Ghrelin is Very hard to resist or overcome because it initially tells your stomach that it needs more food, every 20 to 30 minutes
- When people are initially Obese, the leptin does not respond to them which initially means that they have higher layers of leptin. This Generally means that they have developed a Resistance to leptin.
- Leptin and Ghrelin can be seen as Powerful Hunger Hormones Even we you initally get Sleep
Lack of Sleep
- Lack of sleep can show a Huge stress and a Lack of Hormone dispute which can result into gaining weight
- The Lack of Sleep boost the appetite for high calorie and high carbohydrates food
- When we sleep 4 hours nightly our leptin decreases 18 percent and our ghrelin level increases 28 percent
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Mind and Body
- It can be seen that when the body is Stressed the endocrine system initially increases the amount of secretion of cortisol which controls and processes the carbohydrates, fats and proteins.
- The Pituitary initially sends out signals to the salivary glands and the glands initially tell the body to release hormones out
- It can be seen that the Pituitary is acting like a connector between your mind and the Body which is initially linked to the Bloodstream and the brain.
Appetite
- Stress can initially cause you to eat a lot of food , foods that initially have high calorie and high carbohydrates foods
- When Appetite is boosted it initially produces high calories, high carbohydrates
- The Lack of Sleep boost the appetite for high calorie and high carbohydrates food
Body Systems
- The Endocrine system initially increases the secretion of the cortisol which initially controls the fats, proteins and carbohydrates
- It can be seen that when the body is Over stressed it initially increases the Endocrine system
- Body System initially is the Glands that release many essential hormones
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