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Christina - MY SPORT (What is the goal/ purpose ? (It does not necessarily…
Christina - MY SPORT
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What are the rules ?
The rule of this sport is that when you practice, you must really relax and practice the correct movements, otherwise it will affect the joints
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A club for my sport
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When? 8am, saturday and sunday
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What will you do? Firstly we' ll have a simple startup exercise
Secondly we're going to practice the exercise
from simple to hard
Finally, we will finish the lesson with light movements
Why? Because it's good for our health, weight loss, height, beautiful body, and stress reduction
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