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CONNECTION BETWEEN GUT BACTERIA AND ANXIETY …

- - - - CHRONIC INFLAMMATION
        
        Due to harmful microbes the vagus nerves is activated
      - HARMFUL PEPTIDES
        
        Send tress signals that provokes neurological issues
      - GUT LARKY
        
        Toxins leak into intestinal walls which cases imbalanced intestinal bacteria.
        
        Deficiency in absorbing nutrients lead to Vitamin B deficiency which triggers anxiety.
- - - - which regulates
        
        MOOD (includes ANXIETY)
        
        CONCENTRATION
        
        SLEEP
        
        COGNITION
        
        MEMORY
- - - - ACTIVATED BY STRESS
      - INCREASES CORTISONA PRODUCTION (causes anxiety, intestinal movements and changes in intestinal microbiome)
    - - EFFERENT FUNCTION: to send signal from the brain to inner organs. (eg: the gut)
      - AFFERENT FUNCTION: to trasladate information from inner organs (eg. the gut) to the brain.
    - - for improvement
        
        CHANGES IN DIET
        
        1 more item...
        
        INGESTEMENT OF PROBIOTIC BACTERIA