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Food Additives :warning: (Aspartame diet coke (SWEETENER Found in: diet…
Food Additives :warning:
Aspartame
- SWEETENER Found in: diet sodas, chewing gum, diet foods Effects: increase appetite, cancer, cardiovascular diseases / Brands: Nutra Sweet, Equal, Sugar Twin
Sucrose
- SWEETENER
Found in: Candies, soft drinks, fruit, sugar cane, sugar beets
Also called: saccharose
Effects: Fall in blood sugar, irritability, mood changes
Brands that use it: Redbull, Monster, Sprite
Coloring Agents
- COLOR ADDITIVE Found in: candy, soft drinks, cake mixes, cereals, cheese, margarine Effects: energize as well as cancer and allergies/ Brands that use it: sour patch, skittles, m&m, jolly rancher
Gelatin
- THICKENER Found in: Marshmallows, gelatin dessert, bakery fillings, and icing / Effects: no health risks associated /Brands that use it: Kroger marshmallows
Calcium Propionate
- PERSERVATIVE Found in: breads, cheese, soft and fruit drinks, alcoholic drinks, processed meat/ Effects: headaches, migraines, diabetes 2 Brands that use it: BIMBO
Sodium Benzoate
- PERSERVATIVE Found in: fruits, vegetables, meats, dairy products, sodas, and water / Effects: Hyperactivity, ADHD, cancer, inflammation / Brands that use it: Coca Cola
Soidum Nitrate
- PERSERVATIVE Found in: processed meats, such as bacon, jerky and luncheon meats Effects: increase your heart disease risk. May damage your blood vessels
Trans Fat
- FLAVOR ENHANCER & FIRMING AGENT Found in: Fried foods like doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads. Effects: Raise bad cholesterol, increases the risk of developing heart disease, stroke, and type 2 diabetes
High Fructose Corn Syrup
- SWEETENER Found in: Processed foods, baked foods, cereals, beverages Also called: glucose fructose corn syrup Effects: Obesity, overweights, diabetes Brands that use it: Kellogs cereals & poptarts, Campbell
Sodium Chloride
- KEEPS BALANCE IN CELLS Found in: pizza, pickles, soy sauce/// Effects: high blood pressure, increased risk for heart disease and kidney disease