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Depression by Yu Tak Shun? (Most patients found (features (speaking aloud…
Depression
by Yu Tak Shun?
Most patients found
seeking perfection
anxious about every details
not able to tolerate the comments, remarks or criticisms from others
having a very high standard but unrealistic expectation to evaluate the self
not willing to admit the level they are at now but keep thinking of the highest level
fear for failure and not able to see the merits derived from failure
strong belief in his/her sight and assumptions and the ONLY solution
easily constraints to his/her deduction
over conscious to others' view to him/her
features
speaking aloud
the tone is very firm
things will go in that way he/she insists on
strong self-evaluation and being constrained within his/her own past experience
how to resolve the personal issues of depression
admit his/her own level
accept the possibilities of making mistakes or faults
positive attitudes toward others' comments
neutral and objective and constructive in exchange, evaluation and improvement
expand his/her own horizons - something other than performance or others' appraisal or comments, e.g. love, the help from our mighty God, some new insights or perspectives, let play God's scripts, ....
changing environments, e.g. working company or departments
changing his/her own perspective
love and support and help from others and our God
let the things go, keep open to the ending of the things, possibilities of interactions