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Chapter 4- Consciousness (Sleep Disorders ((OSA (Obstructive sleep…
Chapter 4- Consciousness
Circadian Rhythms
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A pattern of emotions and thoughts during sleep organized as real-life events and are accepted as if they are real.
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Sleep Disorders
OSA
Obstructive sleep apnea causes repeated momentary awakening through the night due to the airways becoming blocked or narrow.
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When people have difficulty staying asleep, falling asleep, waking too early, or get poor quality or quantity.
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Meditation
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Benefits
Lower blood pressure, more relaxation pattered brain waves, emotional control, reduce stress, anxiety, and increase memory and attention.
Categories
Stimulants
Substance that excites brain activity such as caffeine, nicotine, and amphetamines.
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Opiods
Substance similar to morphine, thus causes euphoria, such as prescription painkillers and codeine.
Other
"Club Drugs" like MDMA, ecstasy, and PCP that increases serotonin and makes the heart beat faster and increases feeling of friendliness.
Addiction
When one experiences Physical Dependence once their body becomes compelled physically and mentally to take a drug.
Tolerance
One develops a tolerance for a drug when larger quantities of the substance is needed to feel the same effect as before.
Chemical matter that can change ones emotions, perception, senses, and thoughts.
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