Please enable JavaScript.
Coggle requires JavaScript to display documents.
Carbohydrates (functions (keeps body warm, provides energy and regulation…
Carbohydrates
functions
keeps body warm
provides energy and regulation of blood glucose
flavour and sweetness
dietary fibre
where is it found?
bread
fruit
vegetables
milk products
types of carbohydrates
sugars
soluble in water
sweet
e.g. glucose
starches
wheat
cereals
rice
fibres
nuts and seeds
potatoes
berries, pears, melon and oranges
organic compound containing
carbon
oxygen
hydrogen
simple and complex carbs
sugar
starch
50% of our food energy should come from carbs