Please enable JavaScript.

Coggle requires JavaScript to display documents.

Self Management: Personal productivity, time management and effectiveness

- - - - Social Network
      - Exercise, sleep and down time
      - Mediation
    - - Creating boundaries
      - Saying "NO"
      - Time management
      - Being assertive
    - - Awareness of thought
      - Affirmations
      - Cognitive restructuring
- - - - Location
      - Emotional state
      - Other people
      - Time
      - Immediately preceding action
- - - - Based on PULL & Focus on FLOW
      - Select from open item
      - Collect open item
      - Prioritize and select Next item
      - Complete and move to done and select from next item
      - Prioritize and what will be doing next task