Please enable JavaScript.
Coggle requires JavaScript to display documents.
Ques to PMO (Can't sleep, on phone (Read or watch stars), On laptop or…
Ques to PMO
Can't sleep, on phone
Read or watch stars
On laptop or phone in bed
Sit at a desk
Woken up to a busy day
Go brush and miditate
Have nothing to do, feel unproductive
Listen to music
Stressed and depressed about schoolwork and papa at home
Bored and alone in Quad room
Rewards of PMO
Depressive Stress Relief
Makes me feel alive again
Get rid of numb brain fog
Masks the effects of untreated adhd
Helps me fall alseep
Let's me get 8 hours of sleep
Satisfies my social needs
If, after a day of socializing with others, I don't feel like PMOing, then I PMO to get social validation
Sexual validation: makes it seem like hundreds of gs wanna s wit m