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Frozen Meals (Sausage Roll (Main ingredients: (olive oil, 1 red onion ,…
Frozen Meals
Sausage Roll
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Main ingredients:
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1 red onion , peeled and finely sliced
1 sprig fresh sage , leaves picked
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fresh nutmeg , for grating
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Meatballs w/ Sauce 
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Pork Dumplings 
Main ingredients: Pork, Cabbage, Round Dumpling pastry, Soy Sauce, Rice Wine.
Hawaiian Pizza 
Main Ingredients:
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1/2 cup (75g) cooked ham or Canadian bacon, sliced or chopped
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3 slices bacon, cooked and crumbled
Chicken Fried Rice 
Main Ingredients:
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3/4 to 1 pound boneless skinless chicken breasts, diced into 1/2-inch pieces
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3 green onions, trimmed and sliced into thin rounds
2 to 3 garlic cloves, finely minced
3 large eggs, lightly beaten
4 cups cooked rice (I use white, long-grain or brown may be substituted. To save time use two 8.8-ounce pouches cooked and ready-to-serve rice)
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salt and pepper, optional and to taste
Mince n Cheese Pie 
Main Ingredients:
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1 stick celery, finely chopped
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1 tablespoon mustard, any kind
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4 individual pie tins, lightly greased
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Mac n Cheese 
Main Ingredients:
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1 lb elbow macaroni (455 g), dry
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Lasagna 
Main ingredients:
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1 tsp. extra-virgin olive oil, plus more for drizzling
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1/2 c. freshly grated Parmesan, divided
1/4 c. chopped parsley, plus more for garnish
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Burrito
Main ingredients:
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Plain white rice – or try brown rice, quinoa, or this Mexican Red Rice!)
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