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Life 108-2 (Health (Physical (Fitness (Weight Training (2 times a week),…

- - - - Weight Training
        
        2 times a week
      - Aerobic Exercise
        
        1 time a week
      - Stretch
        
        Everyday
    - - Mask
      - Clean
        
        floor(1 time a week)
        
        pillow case (1 time a week)
        
        coverlet (1 time a month)
    - - Water (2000cc/day)
      - less beverage
      - Supplies
        
        vitamin
        
        protein
        
        Fish oil