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Sleep disorders (cause (stress, illness, life situation, death of loved…
Sleep disorders
cause
stress
illness
life situation
death of loved ones
medications
excessive eating
heavy physical activity
excessive time spent watching tv
excessive drinking of coffee and alcohol
sleeping long during day time
treatment
relaxation
medications
sleeping and waking up in time
avoid drinking coffee and alcohol
improve the habit of exersise, eating and watching tv
limit the use of drugs
symptoms
depression
daytime fatigue
lack of concentration
anxiety
difficult falling or staying asleep