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How to Free Your Innate Creativity by Annie McKee ((Kill distractions…
How to Free Your Innate
Creativity
by Annie McKee
We can be creative when conditions like intellect, knowledge, and experience are aligned
Understand how the brain works is important to understand creativity
Creativity is affected by the the neocortex
and the limbic system
We need to be in the right state of mind in order to be creative. how we feel and how we are
Pressure at work, fast pacing life, and a changing world puts you in stressful situations that affect creativity
Sleep more boost creativity
Taking care of yourself improves creativity
Good food and exercise boost creativity
Kill distractions like the cellphone, email or unimportant tasks
Take time to meditate
Stop thinking of your flaws and focus on what you can do
Focus on what makes you happy at work and in your daily life
Create a micro-culture around your work environment
Promote values like respect and commitment
Create norms that help people to treat each other with empathy
Happy thoughts and a whole picture of life is important
Creativity can´t be created in other people but a good environment can be in order to boost the creativity around you
A good and open environment can make you think more clearly
All quotes and comments were based on the article published by Harvard Business Review. Plagiary is not intended by any means.
The mind map is presented only as a summary of the article, and some ideas are stated in a quoted way