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Dieting to lose weight is pointless (British surgeon Lord Ian McColl…
Dieting to lose weight is pointless
NHS (National Health Service)
warning:
Quick fix diets
too good be true
Appetite suppressant product
Diet pills
Tea-toxes
ineffective or harmful
food change >>> detox body
function body ignored
Social media
misleading weight loss
Instagram and Facebook
Jameela Jamil
body positivity campaign
Prof. Stephen Powis
´quick fix´ product play people´s anxieties
advice:
lose weight gradually
look after health
online resources from NHS
cutting down on drinking
quitting smoking
weight loss
getting more active
eating more fruit and vegatables
help people get control of their health
curbing the appetite
side effects
fatigue
diarrhea
heart problems
British surgeon Lord Ian McColl
health advice: avoid fat
misleading
false
advice:
adding fat into diet
fat causes balanced mechanism
prevent people from eating too much
eat less calories
Exercise does not work
few calories burn off
huge levels of calories are consumed
carbohydrates
sugars