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healthy living (rest&relax (candle breathing, belly breathing, train…
healthy living
rest&relax
belly breathing
candle breathing
train massage
lie down massage
exercise
strength
weight lifting
flexibility
gymnastics
stamina makes your heart beat faster
football
eating healthy
fruit&veg
Fibre helps digest our food
carrot
spinach
apple
grains
energy
cake
sandwich
bread
iron
iron helps the air go through the blood
protein
chicken
egg
fish
builds muscles . Helps heals our skin when there is blood coming out
Calcium
dairy
milk
cheese
yogurt
keep clean