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dimensions of health and wellbeing (physical (how efficiently and/or…
dimensions of health and wellbeing
physical
how efficiently and/or effectively the body and it's systems are able to function
fitness level
coordination and strength
organ function, such as heart function
appropriate weight for height
functioning immune system
being free from illness
social
being able to from meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations
maintain friendships
accept responsibilities for actions
able to communicate with a range of people
contribute to the community
behave appropriately
mental
refers to the current state of well-being relating to the mind or brain and it relates to the ability to think and process information in order to positively form opinions and make decisions
coping with everyday stresses
understanding the feelings of others
learn from experiences and use information to solve problems
accepting oneself for who you are
level of self-esteem
emotional
relates to being able to manage and express feelings in a positive way and being able to display resilience in everyday life
express feeling openly
feeling in control of thoughts and feelings
possess feelings of accomplishment
being aware of personal feelings
being resilient
spiritual
a phenomenon that is not material in nature, but belongs to the realm of ideas, beliefs, values and ethics that have arisen in the minds and conscience of human beings, particularly ennobling ideas
development of a purpose in life
understanding why you believe what you believe
caring and acting for the welfare of other and the environment
being able to practise forgiveness and compassion
having a sense of right and wrong and acting accordingly
taking time to reflect on the meaning of events on life